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–+ servings
Banana chocolate chip muffins stacked on a plate.

Banana Muffins with Almond Flour

Charlotte Singh-Dhanraj
These Banana Muffins with Almond Flour are a delicious and healthy breakfast or brunch treat! As an added bonus they are made in one bowl with simple ingredients!
5 from 1 vote
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Breakfast
Cuisine American
Servings 12
Calories 224 kcal

Equipment

  • large bowl
  • masher
  • whisk
  • muffin pan

Ingredients
  

  • 2 bananas ripe
  • 3 eggs large
  • 1 teaspoon vanilla extract
  • ¼ cup maple syrup
  • 2 tablespoons unsalted butter melted
  • 1 tablespoon lemon juice freshly squeezed
  • 2 cups almond flour superfine
  • ½ teaspoon baking soda
  • ½ teaspoon sea salt
  • ¼ cup dark chocolate chips
  • ¼ cup mini semi-sweet chocolate chips

Instructions
 

  • Preheat oven to 350 degrees.
  • In a large bowl, mash the 2 ripe bananas with a potato masher.
  • Whisk in the eggs,vanilla, maple syrup, butter and lemon juice.
  • Add in the almond flour, baking soda and salt and mix until combined.
  • Fold in the chocolate chips.
  • Scoop the muffin batter evenly into a prepared muffin pan.
  • If desired add a slice of banana and some extra chocolate chips to the top of the muffins.
  • Bake for 20-25 minutes until lightly golden on the edges. Allow the muffins to cool in the pan for 5 minutes and then remove them and cool completely on wire racks. Serve at room temperature and enjoy!

Notes

 

These muffins are so easy to throw together in one bowl. Some tips for best results are:
  • For an extra special touch add a slice of banana and some chocolate chips on top of the batter before baking. If you are serving these at a brunch party, guests will know right away that they are banana muffins!
  • Leftovers can be stored in an airtight container in the refrigerator for 3-4 days.
  • Serve these at room temperature or cold out of the refrigerator for the best flavor!
  • These muffins are a great after-school snack for kids!

Nutrition

Calories: 224kcalCarbohydrates: 18gProtein: 6gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 46mgSodium: 164mgPotassium: 155mgFiber: 3gSugar: 10gVitamin A: 133IUVitamin C: 2mgCalcium: 69mgIron: 1mg
Keyword banana muffins with almond flour
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